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1 cup pre-made coffee (chilled) 1 scoop vanilla protein powder 2-3 tbsp Splenda or some other Sweetener 3-4 ice cubes ½ cup skim milk Place all ingredients in a blender and blend until smooth. I love how a smoothie makes me feel happy in the morning. Try making smoothies a regular part of your day, you'll feel better! http://goodfood.healthy-lifestyle-ideas.com/powerjuice/ #fitness #diet #smoothie

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Use our Coffee or Chocolate to prepare your smoothies and you will loose more weight. our products are full of antioxidants. Oxygenates the body & increases brain power, focus & concentration. Provides energy & boosts stamina.

Use our Coffee or Chocolate to prepare your smoothies and you will loose more weight. our products are full of antioxidants. Oxygenates the body & increases brain power, focus & concentration. Provides energy & boosts stamina.

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Spinach and Egg Breakfast Sandwiches by everyday family: Try this with whole wheat English muffins. One serving of spinach is a whopping 13 grams of protein while an egg white contributes 3.6 grams and a whole egg 6.29 grams. That's a great amount of protein to start the day off!

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von smarticular.net

Mandel- & Cashewmilch selbermachen und bis zu 70% sparen!

Pflanzenmilch aus Mandeln und Cashews ist lecker, gesund und leider auch sehr teuer! Selbstgemacht ist sie günstiger, gesünder und du reduzierst Abfall!

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Skillet Roasted Game Hens by mymansbelly: Break out the cast iron skillet for the easiest and tastiest one pot meals. It's dinner for two in an hour.

von wunderweib.de

Kuchenteig-Smoothie: Lecker zur Bikini-Figur

Wie lecker! Ein Kuchenteig-Smoothie von Fitness-Trainerin Kayla Itsines. ZUM REZEPT >>>

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