You’re signed up for your first race and have six months to go. This plan will get you to the line.
70.3 Training Plan #halfironman #triathlon #training
As most triathletes know, completing an IRONMAN is no cheap endeavor. Don't be intimidated by the number, though, it's likely you already have most of the gear on this list. Here's a breakdown of what you need and a few ways to find cost savings for your next 140.6. This article is part of an exclusive series available only to Active Advantage members. To read more tips and training advice from the world's top enduranc…
6 Nutrition Rules for Endurance Athletes - IRONMAN.com | Official Site of IRONMAN, IRONMAN 70.3, 5i50, Iron Girl and IRONKIDS | Triathlon Ra...
5 Ways to Get More Distance Per Stroke: As I left the pool today, my swimming technique became very apparent to me. When I was younger, I was a competitive swimmer and distance per stroke wasn’t as important as speed and turnover rate.
IRONMAN. One word says it all. You finally have the time, commitment and motivation to pursue your first IRONMAN. 7 IRONMAN Races for First Timers http://www.active.com/triathlon/articles/7-ironman-races-for-first-timers?cmp=17N-PB33---D1--1150
What Training for an Ironman Triathlon Taught Me About Food. When you're training for a race, it's important to work food - actually feeding yourself - into your plan for both nutrition and workouts. Read this for tips
Ready to try your first triathlon? Make sure you avoid these 20 Beginner Triathlon Mistakes!
Ironman Triathlon- Reduce yourself to nothing to discover you can be something.
Working on my How to Structure Life with Ironman Triathlon Training Journal. What would YOU like to see? Contact me at email@example.com!