Protein Powder DIY mix from Plants- Healthy mix of chia, maca powder, hemp and almond. #glutenfree, #vegan
Only 3 ingredients, you probably have on hand: HOW TO MAKE HOMEMADE PROTEIN POWDER | @TspCurry - For more healthy recipes: http://TeaspoonOfSpice.com
Back to Her Roots' recipe, which calls for: 1 cup of green lentils 1/3 cup of brown rice 1/3 cup of oats But my favorite is: 1/2 cup oats 1/2 cup quinoa 1/3 cup brown rice Other protein sources you can use include bulgar wheat, other lentils, farro, and barley (I highly recommend farro, if you have any).
Skip the Store and Try These DIY Protein Powders
Flavored Whey Protein Powder - Make your own at home, why not?
Are you tired of experimenting with the costly protein powders in the market as part of your strict diet regimen? Just press the pause button. There are numerous ways you can still reap protein without emptying your pockets. And, guess what! These protein solutions are lip smacking. So, what are you waiting for? Read on this post and know more about it. #Recipes