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#neckstretches

#neckstretches
von POPSUGAR Fitness

Relieve Sore Neck Pain

#neckstretches

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von yoga time

Yoga Poses for Neck Pain

Die besten Yoga-Übungen gegen Nackenschmerzen.

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von mindbodygreen

8 Yoga Poses To Help Cervical Spine & Neck Issues

Strethes

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This easy myofascial release exercise will give you relief! Now anyone can treat their own tight shoulders and necks anywhere and anytime.

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von Lifehacker

The Graphic Shows the Best and Worst Sleeping Positions for Common Pains

#PlexusForLife#LiveHealthyLoveLifeBePlexus#PlexusFreedom www.hopeforahealthyfuture.com

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Strenghening nearby muscles can help support hte discs of the upper spine, resulting in fewer neck aches.

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von The Beachbody Blog

9 Yoga Poses to Help Relieve Neck and Shoulder Pain

If you find yourself having neck and shoulder pain, do these nine yoga poses to relieve some pressure and work out the kinks. They'll help you feel relaxed and refresh in no time! // fitness // yoga moves // soreness // relief // Beachbody // BeachbodyBlog.com

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