Food list for 10-Day Green Smoothie Cleanse by JJ Smith (2014): A 10-day detox/cleanse made up of green leafy veggies, fruit, and water. Either full (green smoothies and light snacks) or modified (green smoothies and snacks and a non-smoothie meal a day). Continuing to lose weight / lifetime diet – unprocessed, lots of produce, healthy fats, low sugar.
SNACK ALERT!! It's important that we get creative with our healthy snacks while on the 10-day green smoothie cleanse... and this one right here is just delightful... It's cucumbers, a little olive oil, a dash of lemon, and cayenne pepper Also, and you know cayenne pepper boosts the metabolism... BAM...who's made this before?