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von Greatist

10 Best Yoga Moves for Mega Inflexible People

You don't need to be able to touch your toes to do these poses that help prevent injuries and increase your range of motion. #yoga #stretching #fitness http://greatist.com/move/yoga-mega-inflexible-people

von BuzzFeed

Here's How To Get a Million Dollar Workout At A Shitty Gym

for upper body and arms.

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3

LATS - UNDERHAND CABLE PULLDOWNS

von BuzzFeed

These 29 Diagrams Are All You Need To Get In Shape

Yoga für schöne Hüfte und Oberschenkel *** Yoga for tight hips

18
5
von Mashable

It's ridiculously easy to consume 50 grams of sugar during every meal

Infographic on how sugar sneaks into daily meals.

65
6

Gesundheit,Schlaffe Arme,Arm Wackeln Training,27 Training,Einstellung,Ausbildung,Form,Jiggle Arms,Bye Jiggle

von DIY & Crafts

60 Professional Cooking Diagrams and Charts That Simplify Cooking - Page 5...

Riege,Gesunde Salate,Kochzeit,Considered,Abnehmen,Kochrezepte,Rezepte Salat,Yummy Rezepte,Saftrezepte

5
von BuzzFeed

These 27 Workout Diagrams Are All You Need To Get In Shape This Summer

für die Mädels - kleines Sonntagsworkout im Aufenthaltsraum :)