Mini Egg Frittatas - these egg muffins are full of protein and veggies, and less than 80 calories each.  They are great for Whole30, 21-Day Fix or Paleo diets. So easy and delicious!

Mini Egg Frittatas - these egg muffins are full of protein and veggies, and less than 80 calories each. They are great for Whole30, 21-Day Fix or Paleo diets. So easy and delicious!

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Broccoli Cheese Frittata Muffins - this recipe is so versatile, my family loves having them ready in the fridge for quick snacks or breakfasts!

Broccoli Cheese Frittata Muffins - this recipe is so versatile, my family loves having them ready in the fridge for quick snacks or breakfasts!

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#madeit.

#madeit.

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What is better than a healthy breakfast that is ready and portable?  You'll love these sausage and broccoli mini frittatas! Get the easy recipe on RachelCooks.com!

What is better than a healthy breakfast that is ready and portable? You'll love these sausage and broccoli mini frittatas! Get the easy recipe on RachelCooks.com!

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Frittata Muffins are great for healthy snacks or breakfast on the go - change up the veggie and cheese combo for variety!

Frittata Muffins are great for healthy snacks or breakfast on the go - change up the veggie and cheese combo for variety!

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10 Best Mini Breakfast Frittatas - Mediterranean Mini Frittatas, Egg Muffins With Sausage, Spinach and Cheese, Mexican Breakfast Cup, Croque Madame Toastie Cups, Cheese/Vegetable and Egg Muffins, Spinach Artichoke Quiche Cups, Southwest Omelette Cups and more!

10 Best Mini Breakfast Frittatas - Mediterranean Mini Frittatas, Egg Muffins With Sausage, Spinach and Cheese, Mexican Breakfast Cup, Croque Madame Toastie Cups, Cheese/Vegetable and Egg Muffins, Spinach Artichoke Quiche Cups, Southwest Omelette Cups and more!

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Now you can have your eggs and eat them, too. In a portable and healthy fashion. All it takes is a little advanced meal prep over the weekend, and you can have pre-made, portion-controlled savory egg breakfasts to go. Part muffin, part frittata and all delicious, these healthier spins on the eggwich will help you start your workday right. recipes // nutrition //  healthy // meal prep // breakfast // egg // muffins // Beachbody // BeachbodyBlog.com

Now you can have your eggs and eat them, too. In a portable and healthy fashion. All it takes is a little advanced meal prep over the weekend, and you can have pre-made, portion-controlled savory egg breakfasts to go. Part muffin, part frittata and all delicious, these healthier spins on the eggwich will help you start your workday right. recipes // nutrition // healthy // meal prep // breakfast // egg // muffins // Beachbody // BeachbodyBlog.com

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Light and fluffy egg frittata muffins with Italian peppers and cheese ready in 30 minutes! Bake in a cast iron skillet or bake them in a muffin pan for an easy quick breakfast!

Light and fluffy egg frittata muffins with Italian peppers and cheese ready in 30 minutes! Bake in a cast iron skillet or bake them in a muffin pan for an easy quick breakfast!

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Incorporate The Blend into your morning – or brunch – routine starting with these baked sausage and mushroom frittata muffins from @aggieskitchen.

Incorporate The Blend into your morning – or brunch – routine starting with these baked sausage and mushroom frittata muffins from @aggieskitchen.

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Scrambled Egg Muffins on SixSistersStuff.com

Scrambled Egg Muffins on SixSistersStuff.com

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