Are you a runner? Or maybe you sit all day at work? These six yoga poses will gently open the hips and release tension in the low back and legs. These yoga hip openers might be your new favorite thing!
Day 5 - Boxer Flexibility Workout
See this Instagram photo by @eleonorazampatti • 220 likes
A lot less speed, and a lot more patience. Sports & Outdoors - Sports & Fitness - Yoga Equipment - Clothing - Women - Pants - yoga fitness - http://amzn.to/2k0et0A
Start the day right. A daily morning yoga practice to set yourself up for a day of light, love and peace.
↞ @eausosexy ↠
So viel Platz in einem Schrank.
Yoga poses to improve flexibility. (I want to be able to put my leg behind my head again. Is that weird?)