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Aufwärmen

Aufwärmen

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I feel like her right shoulder should be down, but this is beautiful nonetheless.

I feel like her right shoulder should be down, but this is beautiful nonetheless.

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Pole Dance Training - stretching for splits #pole #stretch #splits

Pole Dance Training - stretching for splits #pole #stretch #splits

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Try these basic Pilates moves for increased flexibilty and toning.

Try these basic Pilates moves for increased flexibilty and toning.

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Creative Sequencing 4-6 Poster von Yoga Aktuell von YOGISTAR.COM | Yoga-Zubehör, Yogamatten und Yoga

Creative Sequencing 4-6 Poster von Yoga Aktuell von YOGISTAR.COM | Yoga-Zubehör, Yogamatten und Yoga

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Spirit....                                                                                                                                                      Mehr

Spirit.... Mehr

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Yin Yoga für die Wirbelsäule: Das Workout für einen gesunden Rücken

Yin Yoga für die Wirbelsäule: Das Workout für einen gesunden Rücken

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Spagat in Rekordzeit lernen | Spagatroutine & Tipps | VERONICA-GERRITZEN.DE - YouTube

Spagat in Rekordzeit lernen | Spagatroutine & Tipps | VERONICA-GERRITZEN.DE - YouTube

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PoleFit® Tips and Tricks Series: Want to increase your strength and flexibility? We teamed up with the Bad Kitty® Brand Ambassadors to bring you a series of "Tips and Tricks." Tip #1: Middle Splits Flexibilty with Mina Mortezaie. #BadKittyPride #BadKittyBlog

PoleFit® Tips and Tricks Series: Want to increase your strength and flexibility? We teamed up with the Bad Kitty® Brand Ambassadors to bring you a series of "Tips and Tricks." Tip #1: Middle Splits Flexibilty with Mina Mortezaie. #BadKittyPride #BadKittyBlog

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@Iceisk ☆

@Iceisk ☆

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