The lower belly is one of the most targeted areas for exercise on a woman's body. Women tend to store fat there as well as the glutes and thighs. Take a few minutes to melt the pooch and show off that underlying six pack!

The lower belly is one of the most targeted areas for exercise on a woman's body. Women tend to store fat there as well as the glutes and thighs. Take a few minutes to melt the pooch and show off that underlying six pack!

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Womens body bible. Meal plans and work out routines for women wanting to build muscle and be fit!!!

Womens body bible. Meal plans and work out routines for women wanting to build muscle and be fit!!!

I think I am in the 21% range now, but no way would I want to be the 10% girl! Yikes!

I think I am in the 21% range now, but no way would I want to be the 10% girl! Yikes!

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This awesome bootcamp workout will have your abs feeling the burn! Sculpt and shape a hardcore 6-pack with Barry's Bootcamp ab exercises!

This awesome bootcamp workout will have your abs feeling the burn! Sculpt and shape a hardcore 6-pack with Barry's Bootcamp ab exercises!

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top heavy body shape | APPLE-SHAPED BEFORE? APPLE-SHAPED NO MORE! | Covelli Boutique & Shoes

top heavy body shape | APPLE-SHAPED BEFORE? APPLE-SHAPED NO MORE! | Covelli Boutique & Shoes

Cintura de avispa en 30 días! – ECATELI

Cintura de avispa en 30 días! – ECATELI

Feeling this good.

Feeling this good.

Fit chick

Fit chick

12510435_190099134676514_3227564532511808662_n.jpg (640×631)

12510435_190099134676514_3227564532511808662_n.jpg (640×631)

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12508955_190099251343169_4013338455586465003_n.jpg (635×517)

12508955_190099251343169_4013338455586465003_n.jpg (635×517)

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