The lower belly is one of the most targeted areas for exercise on a woman's body. Women tend to store fat there as well as the glutes and thighs. Take a few minutes to melt the pooch and show off that underlying six pack!
Womens body bible. Meal plans and work out routines for women wanting to build muscle and be fit!!!
I think I am in the 21% range now, but no way would I want to be the 10% girl! Yikes!
This awesome bootcamp workout will have your abs feeling the burn! Sculpt and shape a hardcore 6-pack with Barry's Bootcamp ab exercises!
top heavy body shape | APPLE-SHAPED BEFORE? APPLE-SHAPED NO MORE! | Covelli Boutique & Shoes