Your body is going to change a lot during the first trimester of pregnancy! | Southern Illinois OB/GYN | 618-529-4711 or (618) 998-8808 www.siobg.com |

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Endlich schwanger, endlich Füße hoch und gemütlich auf den Nachwuchs warten? Weit gefehlt! Wenn sich ein Kind ankündigt, gibt es eine Menge zu erledigen. Mit unserer Checkliste geht Euch nichts Wichtiges durch die Lappen. Erstes Trimester Den Arbeitgeber über die Schwangerschaft und den voraussichtlichen Geburtstermin unterrichten Eine Hebamme für etwaige Vorsorgeuntersuchungen ...

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A quick at home workout to do during your first trimester!

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Your First Trimester, Week-by-Week

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While most women are inspired to eat healthily during pregnancy, the first trimester can be a nutritional nightmare. Here are our top tips on what to eat.

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How to stay stylish when your baby bump starts to show. | Southern Illinois OB/GYN | 618-529-4711 or (618) 998-8808 | www.siobg.com

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Do’s and Don’ts: Prenatal Workout Safety for the First Trimester

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First trimester is an exciting time, because that's when you'll really start to notice some change.

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Bleeding During Pregnancy: What's Normal, What's Not

Lots of people deal with motion sickness especially during car trips. But when you throw in pregnancy, and especially the first trimester, a road trip can be especially daunting. This post includes 7 tips for preparing for and surviving a road trip during pregnancy, especially if you're in your first trimester.

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