10 Warning Signs You Have an Iron Deficiency!  This infographic tells you what the symptoms are, how much iron you need and what foods are rich in iron Organic chlorella powder has 58% of your RDI of iron in just one serving!  The Easiest Way to be Healthy  Pin and share with family and friends

10 Warning Signs You Have an Iron Deficiency! This infographic tells you what the symptoms are, how much iron you need and what foods are rich in iron Organic chlorella powder has 58% of your RDI of iron in just one serving! The Easiest Way to be Healthy Pin and share with family and friends

Hemp Bliss Balls

Hemp Bliss Balls

Steckt Spinat voller Eisen?

Steckt Spinat voller Eisen?

Iron Deficiency and Natural Treatments for Anemia

Iron Deficiency and Natural Treatments for Anemia

Top Homeopathic Medicines for Rotavirus

Top Homeopathic Medicines for Rotavirus

Eisenmangel Symptome erkennen - HealthHacks.de

Eisenmangel Symptome erkennen - HealthHacks.de

Overview - Iron deficiency anemia - Mayo Clinic

Overview - Iron deficiency anemia - Mayo Clinic

Eggs contain a compound that impairs absorption of iron.  Phosphoprotein called phosvitin is a protein with a iron binding capacity that may be responsible for the low bioavailability of iron from eggs. This  iron inhibiting characteristic of eggs is called the “egg factor”. The egg factor has been observed in several separate studies. One boiled egg can reduce absorption of iron in a meal by as much as 28%

Eggs contain a compound that impairs absorption of iron. Phosphoprotein called phosvitin is a protein with a iron binding capacity that may be responsible for the low bioavailability of iron from eggs. This iron inhibiting characteristic of eggs is called the “egg factor”. The egg factor has been observed in several separate studies. One boiled egg can reduce absorption of iron in a meal by as much as 28%

Mit Ingwer gegen Krebs, Müdigkeit und sogar Seekrankheit? Wir verraten 10 erstaunliche Effekte von Ingwerwasser und Ingwertee.

Mit Ingwer gegen Krebs, Müdigkeit und sogar Seekrankheit? Wir verraten 10 erstaunliche Effekte von Ingwerwasser und Ingwertee.

8 Ways to Clear a Stuffy Nose: Breathe Better http://www.healthline.com/health-slideshow/stuffy-nose-relief#2

8 Ways to Clear a Stuffy Nose: Breathe Better http://www.healthline.com/health-slideshow/stuffy-nose-relief#2

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