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Follow this one-week plan from fitness trainer Chris Powell to curb carbs, sugar and salt, the three nutrients responsible for belly fat.

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Der General Motors Diet Plan ist eine Art Detox Kur. Es wird auf verschiedene Lebensmittel verzichtet um den Körper zu entlasten und zu entgiften.

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4 Day Juice Cleanse

now that we have a Costo membership this doesn't look too pricey- plus this is a good guideline to follow for one day of juicing a week.

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Down a Quarter

I know this sounds a bit dodgy - and defo not a long term healthy eating plan…

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How to Live Without Sugar For A Whole Week (Yes, It's Possible!)

Sugar Detox Diet: Breakup With Your Love (Sugar!) In One Week | YourTango#.VG8sZ-XI4T0.facebook#.VG8sZ-XI4T0.facebook#.VG8sZ-XI4T0.facebook

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A Guide to Juice Cleanse

Juice cleanse

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Toxin cleanse: body cleanse diet

How to Naturally Cleanse Your Body. Someday I will cut the alcohol and caffeine

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The Benefits of Juicing

Wonder how well this actually works -- fill with water, add 1 tbsp plain cranberry juice, 1 tbsp lemon juice, 1 dandelion root tea bag and 1/4 tsp maple syrup. drink at least once a day- if not more. helps you loose water weight because it promotes liver function, increasing it's ability to remove waste and breakdown fats during digestion. lose up to 5 pounds in one week! by Gail Dodgin

Do You want to lose 10 pounds in a week? Try this simple and effective diet!


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Best Recies on

Does the hype around raw foods have you curious? Thinking about incorporating raw food recipes in your weekly meals?Getting started with raw foods can seem intimidating, but no worries, we’ve got you covered with these 21 amazing raw food recipes for begi

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