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von LIVESTRONG.COM

​8 Energizing Yoga Moves You Can Do in Bed

A workout that's a win-win: Philosophiemama demonstrates 8 energizing yoga moves you can do in bed. http://lvstrng.com/1LPbtqk

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von TODAY.com

Sluggish at midday? Try this 10-minute yoga routine, anywhere you are

Need a midday energy boost? Set aside 10 minutes of your time to relax with these easy yoga moves.

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It's all about TRX.

It's all about TRX.

It's all about TRX.

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Basic Body Weight Exercises for Beginners - Level 1. No gym or fitness equipment required for this body weight workout. Perfect to kick start your fitness. Download it for free. #LossWeight

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