As powerful sources of clean protein, vitamins, minerals, enzymes, antioxidants, good fats and oils, essential fatty and amino acids, and other nutrients, superfoods represent a uniquely promising piece of the nutritional puzzle. Lisa Garr and David Wolfe discuss the greatest health challenges we face today, and a host of related topics.
This lemonade recipe from David Wolfe is a powerful combination of superfoods and superherbs for the ultimate detox drink! Perfect for summer, for fasting and cleansing, or even just to reboot your digestion! Get the full recipe on FMTV: http://www.fmtv.com/watch/super-electrolyte-lemonade-superhero-cleanser
Antioxidants are stable molecules that protect the body's cells against oxidation and the effects of free radicals. This recipe makes a densely nutritious soup with great flavor and loads of antioxidants - perfect for supporting healthy skin from the inside out.