Pinterest • ein Katalog unendlich vieler Ideen

This has been one of the best workouts I've found on Pinterest. Like a Crossfit WOD, I couldn't finish everything the first time I tried it. Seriously love it! -Erin

von Lauren Conrad

Tone It Up: The Daisy Dukes Summer Workout

Are there some Daisy Dukes in the house? Yes? Then you should definitely try out this workout! #Fitgirlcode

Daisy Duke Workout – illustrated exercise plan created at • Click for a printable PDF and to build your own #customworkout


Don’t think you have time to workout? Think again! Get your daisy dukes ready for any occasion with this fun HIIT (high intensity interval training) leg workout to hit song, “Little Red Wagon” by Miranda Lambert. In less than 4 minutes you’ll have your leg workout for the day complete!