This 12 exercises target the core, tone the love handles and muffin top, and work your abs from all angles,not only that, strong core can too help reduce back pain.
Beast - CT Fletcher
CT Fletcher - ISYMFS Poster
CT Fletcher - I command you to grow. More
GOOD BOY... KEEP GROWING!!!
Bodybuilding.com - Armed Warfare: CT Fletcher's Arms Workout
Armed Warfare: CT Fletcher's Arms Workout
Beast or bitch, that is the question. -CT Fletcher
CT Fletcher Gives the 10 Commandments of F*ckin Muscle Growth