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20 Effective Crossfit Workouts To Tone Your Body
von STYLECRAZE

20 Effective Crossfit Workouts To Tone Your Body

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von FitFluential

6 HIIT Workouts

Get Fit with HIIT: 6 Workouts plus a HIIT It Hard Playlist (plus enter to win a pair of wireless headphones from Jabra!)

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von Marshall Campus Rec

Workout Wednesday- As Many Rounds As Possible

Great workout! 20 minute AMRAP (As Many Rounds As Possible in 20 minutes)…

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Check out some of the #CrossFit terminology. Learn more about our box here: http://snip.ly/r8w5q

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von REASONS TO SKIP THE HOUSEWORK

25 Quick Workouts - Page 2 of 2

I haven't stayed in as good shape as I should have after wrestling ended last year, so I'd like to keep a steady work out routine on my own.

Great infographic on The Girls Benchmark Workouts - Put together by East Dallas Crossfit - Imgur

Great infographic on The Girls Benchmark Workouts - Put together by East Dallas Crossfit - Imgur

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Week 2: A WOD for Every Week Day | Powder City

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von Lifehack

Fall in love with the process and the results will…

Fall in love with the process and the results will come.

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Yes I did. More girls should learn to iron this way#femalelifters #weightlifting

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