NOTICE STEADY GAINS IN YOUR CROSSFIT. Crossfit WOD 1. 15 minute full body cirucuit
Holy crap I have to try this on Monday!
workout of the day: WOD #fitness #exercise #workout #crossfit
Not sure where this came from, but this WOD looks like a doozy!
17 mins AMRAP wod at crossfit bluefield for 50 states in a year
#crossfit --I'm sure this would be challenging to see how many rounds you can do in 20 min each day/week
NOTICE STEADY GAINS IN YOUR CROSSFIT. Blow your WOD with the girls!
crossfit critical mass wod - annie meets grace - for 50 states in a year
CrossFit Workouts by Invictus that you can do at the gym or at home. All you need is a kettlebell! (Featuring: Athlete Lauren Fisher)