NOTICE STEADY GAINS IN YOUR CROSSFIT. Crossfit WOD 1. 15 minute full body cirucuit

NOTICE STEADY GAINS IN YOUR CROSSFIT. Crossfit WOD 1. 15 minute full body cirucuit

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17 mins AMRAP wod at crossfit bluefield for 50 states in a year

17 mins AMRAP wod at crossfit bluefield for 50 states in a year

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Holy crap I have to try this on Monday!

Holy crap I have to try this on Monday!

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workout of the day: WOD #fitness #exercise #workout #crossfit

workout of the day: WOD #fitness #exercise #workout #crossfit

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#crossfit --I'm sure this would be challenging to see how many rounds you can do in 20 min each day/week

#crossfit --I'm sure this would be challenging to see how many rounds you can do in 20 min each day/week

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Bandit CrossFit WOD for 50 States In A Year

Bandit CrossFit WOD for 50 States In A Year

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CrossFit WODs Visit http://crossfit-style.com/ for information about crossfit and cool trainings for beginners and pros

CrossFit WODs Visit http://crossfit-style.com/ for information about crossfit and cool trainings for beginners and pros

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Workout #crossfit

Workout #crossfit

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You know who they are, and they know too... From the Garage.

You know who they are, and they know too... From the Garage.

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#CrossFit Workout

#CrossFit Workout

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