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MIT Übungsanleitung Chakra Meditation mit Bija Mantra und Mudra für Anfänger & Spirit Yogis auf dem Lichterleben.comBLOG http://Lichterleben.com

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Musik zu den Chakren: http://www.musik-apotheke.com/?SEITE=Chakren&lang=DE&page=85474155749e889742ec2d&kat0=21&kat1=2100                                                                                                                                                      Mehr

Musik zu den Chakren: http://www.musik-apotheke.com/?SEITE=Chakren&lang=DE&page=85474155749e889742ec2d&kat0=21&kat1=2100 Mehr

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Basic description and instructions for Chakra Meditation, used to open, clear, align and balance energy centers and bring about healing, health and wellness

Basic description and instructions for Chakra Meditation, used to open, clear, align and balance energy centers and bring about healing, health and wellness

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CHAKRA CLEANSING & BALANCING CHART Heal Yourself by regularly cleansing and balancing the your Chakras. In brief, Chakras are the Multi-Dimensional portals within our body. They govern our life by controlling our physical, emotional, mental and Spiritual Bodies. Balanced Chakras bring peace and harmony within ourselves, as well as in our physical reality. The Chart below shows the Chakra locations, the Mudras that you use during the balancing exercise.

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Balanced Chakras Reduce Anxiety | Chakra balancing tips infographic | Meditation | Mindfulness | Mental health & self-care

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chakren-reinigen-mit-kraeutern

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Get grounded today by taking time today to practice this simple meditation. Click to download the guided meditation. #chakrajourney

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von BuzzFeed

10 Types Of People You Find In Every Gym

Heart Chakra Meditation

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This guided meditation will help you better express yourself. #throatchakra #chakrajourney More

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