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Bikini Blaster 1! HIIT IT HARD!, via YouTube.

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Cassey Ho's 30 Day Waist Trainer Challenge January 2016 #myyeartogrow #casseyHo #waistchallenge

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LOVE her workouts!! I found her on here, and she's the only pilates "instructor" i use now!

Bikini Blaster Series, great workouts

Want to achieve the lean and fit body of an athlete? Then look no further than this Ab, Thigh and Butt Blaster from IFBB Bikini Pro Justine Munro. This workout will get you the small and tight body you dream of, while at the same time helping you to...

Bikini Blaster 7: Bodacious Back + Sleek Shoulders, via YouTube.

awesomesauce arm workout. can also find the video for this workout on youtube by typing in bikini blaster 4: awesomesauce arms

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