Bento Lunch Box Ideas and Printable Kids Lunches List
Jazz up your midday routine with these perfectly portioned meals. #healthy #bentobox #lunch http://greatist.com/health/healthy-bento-box-ideas
#büroshop24 ist beeindruckt von dieser Sammlung toller Lunch-Boxen!
20 Real Food Bento Boxes More
It should at least have 4 types of food: carbs (carbohydrates), proteins, vegetables, and fruits. Be conscious about what types of foods to put in bento box when you are packing lunch. My children’s bento ratio is 4 : 2 : 1 : 1 (4 parts carbs : 2 parts protein : 1 part vegetables : 1 part fruits). I sometimes pack 2 parts of veggies inside the bento (skip fruit section) and prepare a separate container just for fruits.
[DIY] Japanese-style thick egg burning yourself do it ~ (rpm).
adorable rice ball animals If only I had the patience to do this for the kids
Yakionigiri Miso Butter Flavour collage
Cooking for dummies - Bento ideas via Mechanival2127 on Deviant Art : http://browse.deviantart.com/?qh===bento+box#/d4yynwv