Bento Lunch Box Ideas and  Printable Kids Lunches List

Bento Lunch Box Ideas and Printable Kids Lunches List

Jazz up your midday routine with these perfectly portioned meals. #healthy #bentobox #lunch http://greatist.com/health/healthy-bento-box-ideas

Jazz up your midday routine with these perfectly portioned meals. #healthy #bentobox #lunch http://greatist.com/health/healthy-bento-box-ideas

#büroshop24 ist beeindruckt von dieser Sammlung toller Lunch-Boxen!

#büroshop24 ist beeindruckt von dieser Sammlung toller Lunch-Boxen!

20 Real Food Bento Boxes More

20 Real Food Bento Boxes More

It should at least have 4 types of food: carbs (carbohydrates), proteins, vegetables, and fruits. Be conscious about what types of foods to put in bento box when you are packing lunch.  My children’s bento ratio is 4 : 2 : 1 : 1 (4 parts carbs : 2 parts protein : 1 part vegetables : 1 part fruits). I sometimes pack 2 parts of veggies inside the bento (skip fruit section) and prepare a separate container just for fruits.

It should at least have 4 types of food: carbs (carbohydrates), proteins, vegetables, and fruits. Be conscious about what types of foods to put in bento box when you are packing lunch. My children’s bento ratio is 4 : 2 : 1 : 1 (4 parts carbs : 2 parts protein : 1 part vegetables : 1 part fruits). I sometimes pack 2 parts of veggies inside the bento (skip fruit section) and prepare a separate container just for fruits.

[DIY] Japanese-style thick egg burning yourself do it ~ (rpm).

[DIY] Japanese-style thick egg burning yourself do it ~ (rpm).

adorable rice ball animals   If only I had the patience to do this for the kids

adorable rice ball animals If only I had the patience to do this for the kids

b0166589_08363579.jpg                                                                                                                                                                                 Más

b0166589_08363579.jpg Más

Yakionigiri Miso Butter Flavour collage

Yakionigiri Miso Butter Flavour collage

Cooking for dummies - Bento ideas via Mechanival2127 on Deviant Art : http://browse.deviantart.com/?qh===bento+box#/d4yynwv

Cooking for dummies - Bento ideas via Mechanival2127 on Deviant Art : http://browse.deviantart.com/?qh===bento+box#/d4yynwv

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