Try this ballerina workout by top fitness trainer Christine Bullock.
Stretches and Exercises
Traumfigur wie eine Tänzerin? Kein Problem!
Fit & Gesund
ballerina workout gotta get some boom legs.
What top ballerinas really eat each day
Health & Fitness
Ballerina workout! #ballerina #fitness
Ballet Workout. If you're a newb like me, you'll feel it for sure. | Darebee
rückenübungen dehnübungen rücken rückenmuskulatur stärken
How to do the splits: 8 stretches to get you there! I think if I were capable of doing these 8 stretches, I probably wouldn't need a list show me how to do the splits....
Here are six simple, yet effective moves we can do to be a little bit closer to plieing just like professional ballet dancers.
Exercise and Diet
The ballet workout that Gigi Hadid swears by