Food

215 Pins
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10 Sections
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3d
By
Nina
Indulge in our delightful Romesco Pasta Salad Meal Prep that's not only delicious but also packed with nutrients. This plant-based dish is a perfect blend of wholemeal pasta, fresh veggies, and a rich Romesco-inspired sauce that will leave you craving more. It's the ideal choice for those looking for a high-protein, high-fiber meal that's both satisfying and easy to prepare.
Mediterranean Inspired Tofu Salad
Amelia Sandy on Instagram: "Crispy chickpea rainbow jars from my 3 days vegan meal prep diary! To make the crispy chickpeas, drained one tin of chickpeas and add to a bowl, alongside 1 tablespoon of olive oil, 1 teaspoon of garlic salt, 1 teaspoon of paprika and 1 teaspoon of mixed herbs.vAdd to a baking tray and bake at 180 degrees Celsius for 20 minutes. Finely dice one red onion, one orange bell pepper and a handful of cherry tomatoes Add the cooked chickpeas to a large salad bowl alongside the veggies, a handful of spinach a handful of salad leaves, 1 cup of blueberries and 1 cup of olives and cooked pasta or lentil pasta for extra protein #veganmealprep #mealprepsunday #mealpreprecipes #veganrecipeideas #saladrecipe #chickpeasrecipe"

Meal Prep

10 Pins
Vegane Ofenpfannkuchen 🥞 Ich rolle den Trend jetzt einfach nochmal auf, würd ich sagen? 🙂‍↕️ Zutaten 300g Mehl 150g Grieß (kann durch Mehl ersetzt werden) 350g Vanille Skyr, vegan (Alpro) 450g Vanille Sojamilch/Hafermilch 50g Zucker 20g Backpulver 1TL Salz 300g Heidelbeeren Topping Puderzucker Ahornsirup Zubereitung 1. Ofen auf 180° Ober-Unterhitze vorheizen. 2. Mehl, Grieß, Backpulver, Zucker und Salz in einer Schüssel vermengen. 3. Skyr und Milch hinzugeben und zu einem dickflüssige...
5min · 1 serving Gibt es eine bessere Kombination als Himbeer und Schokolade? 😍 👉🏻 Rezept pinnen nicht vergessen Folge mir @theveganaustrian für mehr leckere Rezepte 🌱💫 Zutaten: • 50g Haferflocken • 2 EL Chia Samen • 1 EL Kakaopulver • 1 TL Ahornsirup • 150 ml Pflanzendrink (z. B. Hafer) • Eine Handvoll Himbeeren • 15 g Schokolade • Toppings deiner Wahl (z. B. Kakaonibs) Zubereitung: • Haferflocken, Chia Samen und Kakaopulver vermengen. • Den Pflanzendrink und Ahornsirup hinzugeben, alles gut verrühren und für mindestens eine Stunde oder über Nacht in den Kühlschrank stellen. • Die Himbeeren mit einer Gabel zerdrücken und über den Oats verteilen. • Die Schokolade schmelzen, über den Oats verteilen, Toppings deiner Wahl darüber streuen und nochmals zum Aushärten in

Breakfast

15 Pins
5min · 1 serving Recipe: • -1/2 lime, cut in wedges • -a handful fresh mint • -1/2 Tsp light Brown Sugar • Smash in a jar with a pestle • -1/4 cup (60ml) cucumber water • -1/2 cup (125ml) ginger ale • -crushed ice • Give it a mix and enjoy.

Drinks

14 Pins
This high protein southwest quinoa salad is packed with whole foods, protein, and fiber. Top it off with some avocado and my easy 3-ingredient southwest sauce!
who say vegan food can't be delicious! the salad bowl is healthy and nutritious (and colorful) 🌈 TikTok Credits: @plantyou #vegetarian #vegan #food #foodie #healthyfood #plantbased #veganfood

Healty

35 Pins

Pasta

7 Pins
These Easy Homemade Sourdough Bagels are truly the best! Chewy and soft homemade sourdough bagels that are so easy to make, you can mix them up the night before, and bake them the next morning!

Pastry

7 Pins

Smoothies & Säfte

17 Pins
Thai-Kokos-Suppe mit Gemüse (nur 30 Minuten!) - Kochkarussell
There’s nothing we crave more in the winter than this Spicy Noodle Soup. You’d never guess that something so simple and quick could be this tasty!

Soups

7 Pins
Want to Cook Delicious Plant-Based Meals But Have No Idea Where To Start? 🌱🌶️🥬🤤 Check out the link in my bio for more delicious plant based recipes. Credit to @georginaburgess_ / TikTok
Want to Cook Delicious Plant-Based Meals But Have No Idea Where To Start? 🌱🌶️🥬🤤 Check out the link in my bio for more delicious plant based recipes. Credit to @natsnourishments / TikTok
𝙇𝙚𝙖𝙧𝙣 𝙢𝙤𝙧𝙚 𝙙𝙚𝙡𝙞𝙘𝙞𝙤𝙪𝙨 𝙥𝙡𝙖𝙣𝙩 𝙗𝙖𝙨𝙚𝙙 𝙧𝙚𝙘𝙞𝙥𝙚𝙨 𝙛𝙧𝙤𝙢 𝙩𝙝𝙚 𝙡𝙞𝙣𝙠 𝙞𝙣 𝙩𝙝𝙚 𝙗𝙞𝙤! 𝘾𝙧𝙚𝙙𝙞𝙩 𝙩𝙤 @𝙞𝙩𝙨𝙫𝙚𝙜𝙖𝙣𝙨𝙞𝙨 | 𝙏𝙞𝙠𝙏𝙤𝙠

Stuff

73 Pins
Mohn-Streusel-Schnitten🥹 Meine Form hatte 22x37cm - für ein ganzes Blech empfehle ich die doppelte Menge ⬇️ Hefeteig 15g Frischhefe+ 1/2EL Zucker+ 1EL Wasser 195g Mehl 25g Zucker Prise Salz 100g Sojamilch, lauwarm 30g vegane Butter, geschmolzen + 6-8EL Pflaumenmus Streusel 220g Mehl 90g Zucker 1Pck. Vanillezucker Prise Salz, klein 140g vegane Butter Mohnfüllung 270g Mohn, gemahlen 3EL Vanillepuddingpulver 400g Vanille Sojamilch 80g Zucker 2-3 Tropfen Bittermandelaroma (optional) ...
Comment the word BLUEBERRY for the recipe to my gluten free + vegan blueberry breakfast bars! 🫐 I was obsessed with the blueberry bars from Starbucks growing up, like almost obsessed as I was with their rice krispy treats. My bars are WAY better than the bucks and a fraction of the cost!!! 🤭 You’ll go nuts over these. Make these bars and pair with one of my boycott Starbucks recipes from my series! #blueberrycrumblebars #crumbbars #blueberries #blueberrycrumble #blueberrycrumbbars #bluebe...
Germknödel-Tiramisu 🥹 Mohnbiskuit 230g Mehl 30g Mohn, gemahlen 160g Zucker 4TL Backpulver 1Prise Salz 7EL Rapsöl (mit Buttergeschmack) 250g Wasser Vanillecreme 1Pck. Vanillepuddingpulver 2EL Zucker 500g Vanille Sojamilch 130g vegane Schlagsahne 1Pck. Vanillezucker 1Pck. Sahnesteig Sonstiges ~100g Vanille Sojamilch Pflaumenmus 50g Mohn 25g Puderzucker Zubereitung 1. Ofen auf 180° Ober-Unterhitze vorheizen. 2. Für den Biskuit alle trockenen Zutaten vermengen, dann mit allen flüs...

Sweets/Cake

24 Pins