Health and fitness

13 Pins

Dorene

a woman is doing yoga poses with her legs spread out and the words how to front splits

Stretches to achieve front splits

the evolution of a scorpion / needle sign is shown in black and white, which one are you? commentent below

Womens Sports Tights / Yoga Pants / Fitness Wear

Evolution of a scorpion/needle. Working our way to 8!

Bikini Figur Challenge 2021 ▷ So bekommst auch du den Summerbody!

WOW! Mit diesem Trainingsplan in nur 30 Tagen zur idealen Bikini Figur für den Sommer #fitness #abnehmen #deutsch via @kraftpuls

30 Tage Bauch-Challenge: Flacher Bauch in einem Monat

Die 30 Tage Bauch-Challenge: Tschüss Röllchen, hallo Sixpack!

the zum model - bauch in 30 tagsen is shown with instructions for how to

In 30 Tagen zum Model-Bauch | ELLE

Flacher Bauch

the core strength yoga poster is shown in blue and white, with instructions on how to do

Fitness | Amazon.de

Yoga poses that emphasize core strength. Try them out one at a time, holding each for 30 seconds. Go through the entire sequence twice; for moves that are one-sided, do one side the first time through and the other side the second time through.

a woman doing yoga poses with her hands on her hips and arms behind her head

webgo Webspace-Admin

Yoga Stellungen & Übungen Ideen für Yoga Übungen, Anleitung und Stellungen zur Inspiration mit HarmonyMinds Yoga Poses

a woman doing yoga poses on a mat with the words yin yoga sequence spring renewal

Yin Yoga Sequence: Spring Renewal - Freeport Yoga Co

Yin Yoga Spring renewal sequence. The first week of spring in New England has given rise to some doubt that winter isn’t quite done with us. Despite the current frigid temperatures and a March blizzard, spring is showing signs of emergence, with the sun observed Read More

Spirituality

Besser schlafen

a woman doing yoga poses with the words, all about the legs and legs

Suchergebnis Auf Amazon.de Für: New Balance - New Balance / Schuhe: Schuhe & Handtaschen

Ob Fitnessjunkie oder Couchpotato – New Balance verleiht deinem Look in jeder Situation den letzten Schliff! Vom komfortablen Street Style im angesagten 80s-Vintage-Look bis zum hochfunktionalen Running Shoe findest du hier garantiert deinen neuen Lieblings-Sneaker.