Health🧘🏻‍♀️

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Lymphatic System Support
Lymphatic system | lymph system | lymph fluid | lymphatic drainage | dry brushing | lymph massage | lymphatic drainage massage | castor oil | health | hydration | toxin free | wellness | health | health education | lymph drainage
सिर दर्द, थकान, बालो का गिरना, स्ट्रेस के लिए इस प्वाइंट को दबाए।  Acupressure point to lift mood and energy!  सिर दर्द, थकान, बालो का गिरना, स्ट्रेस के लिए इस प्वाइंट को दबाए।  • रोज दबाए 5 मिनट तक सुबह और रात को सोने से पहले।  Du point 20 Acupressure point is helpful in  • ✅Blood flow  • ✅Reduces facial wrinkles  • ✅Low energy  • ✅Brain fog  • ✅Headache  • ✅Hair loss  • ✅Prolapse rectum and uterus  Do it for 5 mins daily for atleast 2 weeks to notice improvements.
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Acupressure point to lift mood and energy!
सिर दर्द, थकान, बालो का गिरना, स्ट्रेस के लिए इस प्वाइंट को दबाए। Acupressure point to lift mood and energy! सिर दर्द, थकान, बालो का गिरना, स्ट्रेस के लिए इस प्वाइंट को दबाए। • रोज दबाए 5 मिनट तक सुबह और रात को सोने से पहले। Du point 20 Acupressure point is helpful in • ✅Blood flow • ✅Reduces facial wrinkles • ✅Low energy • ✅Brain fog • ✅Headache • ✅Hair loss • ✅Prolapse rectum and uterus Do it for 5 mins daily for atleast 2 weeks to notice improvements.
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Beginner! Deep core & pelvic floor exercise for flat tummy
Pelvic floor exercises, also known as Kegel exercises, involve contracting and relaxing the muscles of the pelvic floor to strengthen them. These exercises can help improve bladder control, support pelvic organs, and enhance sexual function. To perform pelvic floor exercises
This may contain: a woman in black top and grey pants posing for the camera with her hands on her hips
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this lymphatic drainage really saved me and I've been loving doing it for some time now😌
It's been my go-to for a while now, and I'm loving the results as it helps with bloating problems too. Start your journey and workout with me on my APP on https://leanandsavageapp.com/gym/Lean-Savage/signup or hop in to more challenging routines on my YouTube Channel: https://youtube.com/channel/UCdmRIKm6_Z_4l6l6bJJ-JoA #lymphatic #lymphaticdrainage #skincare #healthyskin #detox #selfcare #wellness #beauty #massage #lymphaticsystem #healthylifestyle