7-Minute Workout Challenge That Will Transform Your Body In Just 4 Weeks
Perform these 6 exercises every day for a total of four weeks to totally transform your body. It engages every important part of your body, from abs and buttocks to thighs, chest, and arms. Consider it a 28-day challenge where you'll have to do each of these HIIT exercises for a minute straight, without any rest in between exercises.
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