Fitness

21 Pins
·
3y
By
Christopher Ochs
This may contain: a man is working out with dumbbells in the gym
0:27
Día del Hombro 💪 @stevekrisofficial 🔥
This may contain: a person cutting into a sandwich on top of a plate with the words quick pan toast
0:18
Quick Pan Toast
This may contain: someone is grilling cheese on top of an open fire with a burger in the background
1:35
Grill-Käse-Burger
Chefclub DE
Chefclub DE 
Fitness
This may contain: a man with tattoos on his arm and chest standing in front of a gym machine
0:20
FULL BACK WORKOUT - DB Single Arm Row - 4 x 10-12 Each Arm
This may contain: a woman is doing an exercise on a bench
0:13
Extreme AB Workout💀4 Unique Exercises To Sculpt a Strong Core-1️⃣ Elevated Oblique Crunches x20
This may contain: a man laying on top of a blue mat in front of a bathroom mirror with the caption crunches 30s ion / 4 sets
0:18
This may contain: a man in grey shirt and black pants standing next to a gym machine with the words, want bigger forearms?
0:12
Bigger Forearms
This may contain: two men standing next to each other in front of a rusted metal structure with graffiti on it
0:07
👍👍👍
This may contain: a man standing in a boxing ring with a punching bag
0:12
Martial Arts Taekwondo 360 Turn Kick Tutorial
This may contain: a man is running in front of red lockers
0:12
Martial Arts Taekwondo Spin Kick Tutorial
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This may contain: a man with no shirt standing on a skateboard
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Portable Aerobic Exercise Jump Rope
This may contain: a shirtless man taking a selfie with his cell phone
0:14
Home Easy Abs Workout
This may contain: a man standing in front of a gym machine with the words, want bigger teams?
0:12
This may contain: a man in purple shirt holding his arms out and pointing at the camera with words on it
0:18
Wider tricep workouts at home