Flexibility

55 Pins
·
1mo
By
Caro
a woman doing a handstand in the yard
This may contain: a woman sitting on top of a yoga mat with her arms up in the air
1:22
stretch and flex!!
the woman is practicing her yoga moves in different positions, including one on the floor
#womensworkout #workout #femalefitness Repin and share if this workout eliminated your side fat! Click the pin for the full workout.
This may contain: a woman is dancing on the floor with her legs spread out in front of her
0:18
This may contain: a woman is doing a yoga pose in the middle of an empty lot with trees and blue sky behind her
0:20
two pictures of a woman doing yoga in her bedroom
Needle progress
a woman is doing yoga poses on the floor with words above her and below her
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This may contain: a woman in a black leotard doing a yoga pose with the words is this your goal?
0:47
Do you want to learn splits?
This may contain: a woman is doing yoga on a mat with the words how to get your splits
0:35
HOW TO DO SPLITS
This may contain: a woman doing a yoga pose in front of a wall with an inspirational quote on it
0:24
Back Flexibility by growwitme.lh
Stretching and Flexibility Tips click the link 🔗 in bio for more info
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This may contain: a woman sitting on top of a mat in front of a mirror with the words top 5 stretches for middle splits
0:29
Stretches for girls
This contains an image of:
0:37
a woman doing yoga poses with her hands in the air
This may contain: a woman sitting on the floor in front of a large window doing yoga with her legs crossed
0:21
This may contain: two young women are practicing ballet moves in an empty room
0:32