8 things happy people do in the first 5 minutes of their day
Die besten Motivationssprüche für den Sport auf www.gofeminin.de #fitspo #motivation #fitness
hey say it takes 21 days to develop a habit. When starting a new routine or staying on track with your new habits, put up a Post-it note for each day and then rip it down when you are done. It helps to keep yourself motivated.
76 Stress Relievers - give these a try when you've had a rough day.