Espargos

Primavera é... espargos! Ricos em água, baixos em calorias são ótimos em sopas, ao vapor, salteados, com ovos, na piza, em risotos...inspire-se!
24 Pins
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4y
two bowls filled with rice and mushrooms on top of a white table cloth next to spoons
Risoto de espargos verdes, cogumelos e açafrão com burrata
a casserole dish with carrots and cheese in it on a table next to pine cones
Bacalhau com espargos e camarão
four slices of pizza on a plate with asparagus
Focaccia de espargos verdes e queijo parmesão
a pizza topped with peas and an egg
Piza de espargos e ervilhas com ovo estrelado
asparagus with sauce on a plate next to a cup
Molho holandês
three deviled eggs are in a white dish on a wooden table next to plates
Enrolados de espargos com ovo
a close up of a pie in a pan on a table
Tarte de espargos
two bowls filled with food sitting on top of a table next to asparagus
Cocotes
a white bowl filled with food next to asparagus and parmesan cheese
Risoto de cevada perolada, agrião e espargos
an orange juice in a glass bottle next to a cup with food inside on a table
Arroz de salmão, espargos e ervilhas
a bowl filled with asparagus and hard boiled eggs
Salada de espargos e lentilhas
two casserole dishes sitting on top of a white plate
Espargos com presunto
a black plate topped with fried asparagus next to a cup of dipping sauce
Espargos panados com maionese de pimentos e queijo
asparagus, lemon and cream soup on a white tray with silver utensils
Vichyssoise de espargos
a bowl filled with green food next to asparagus and spoons on a blue table
Risoto de cevadinha com nabiças e espargos