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This may contain: a woman doing yoga exercises on the floor with text overlay that reads 6 movements for strong and flexible shoulders and neck

0:31

6 movements for strong and flexible shoulders & neck!

@aloyoga 🤍 Feeling stiff and tight in your shoulders and neck? Check out now or save for later these 6 movements for opening the entire upper body! You’re gonna love them! via @ania_75 #aloyoga #alo #cybermonday

This may contain: a woman is doing yoga on the floor in front of a sign that says wussest du, das diee u - bung 1 minute pro tag reicht

0:07

Rücken Workout für Frauen - Die ultimative Übung

Zu viel Zeit im Sitzen, am Handy oder Computer führen oft zu Fehlhaltungen und Verspannungen im Rücken. Diese Rücken-Yoga täglich hilft dir. Du möchtest Rückenproblemen langfristig vorbeugen: Das gelingt dir mit meinem Onlinekurs Rückenyoga (auch für Anfänger)! Hier gratis testen...

This may contain: two women laying on the floor in front of a blue wall with text that reads burn baby burn 1 minute each exercise

1:03

This contains an image of: 5 effektive Bauchmuskel Übungen für zu Hause! Das Six Pack Training

1:05

5 effektive Bauchmuskel Übungen für zu Hause! Das Six Pack Training

Polly.Pommes - Rezepte - Workout Videos - Lauftraining

Polly.Pommes - Rezepte - Workout Videos - Lauftraining

This contains an image of: Die 5 effektivsten Übungen für einen schönen Hintern - Po workout für einen tollen Po, schöne Beine

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Die 5 effektivsten Übungen für einen schönen Hintern - Po workout für einen tollen Po, schöne Beine

Polly.Pommes - Rezepte - Workout Videos - Lauftraining

Polly.Pommes - Rezepte - Workout Videos - Lauftraining

This may contain: a woman standing in front of a flat screen tv

2:02

Dicas para Secar Rápido

This may contain: a woman doing yoga poses with her stomach in the background and an illustration of how to do

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Full Body Workout Without Any Equipments

This may contain: a woman is doing an exercise on a yoga mat in front of a wall and clock

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Home Workout

This may contain: a woman doing yoga in front of a garage door

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HasenChat Fitness (753)

This contains an image of: exercícios físicos para fazer em casa

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exercícios físicos para fazer em casa

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This may contain: a woman in grey shorts and a blue tank top with her hands on her hips

1:00

💪🏼Die wichtigsten sechs Übungen zur Gewichtsreduktion..💪

This may contain: a woman is doing exercises in the gym

0:17

Bein-/Po Workout mit Kettlebell 💪🏻

trainhard_eatwell

trainhard_eatwell

This may contain: an image of a man and woman in bed with the caption'kogel exercises must - do after delivery '

0:15

yoga pilates-kegel exercise

This may contain: the instructions for how to do an easy ponytail with no hair and no bras

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Easiest exercises tips for beginners #like #followusformore #shoulderexercises

This contains an image of: BUILD YOUR BOOTY💪 Waist Trainers, Shapewears, Leggings, Resistance Bands and more! – FitWaistBabes

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BUILD YOUR BOOTY💪 Waist Trainers, Shapewears, Leggings, Resistance Bands and more! – FitWaistBabes

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160 Sport-Ideen | fitness workouts, sportübungen, fitnessübungen