Workout

39 Pins
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1w
doing this for 2 weeks remind m
im trying to glow up so I'm going to drink water and do this for 2 weeks and see how it goes
These are my own workouts!!! I posted it on flo and it went viral so here! >>>>
#flo#workout #skinny#exercise #queen
Yoga flow backbends at home
Home yoga practice. Yoga_ky #yoga #yogavideo
This may contain: a woman is doing a yoga pose in the middle of an empty lot with trees and blue sky behind her
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This may contain: a woman is laying on the floor in front of a window with words above her
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10-minute middle splits routine | yoga teacher training in Rishikesh
Working on middle spilts & want to become more flexible? The 10-minute middle splits routine is a focused and intense workout that aims to increase flexibility and strength in the muscles of the inner thighs and hips. 📷via:@alicegirardyoga #yogapractice #training #fitness #flexiblity #yogaroutine #yogajourney #love #YogaCommunity
This may contain: a man doing a handstand on top of a yoga mat in a room
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How To Handstand for Beginners!
One of my 2024 goals is to learn how to handstand! Going to give these moves a try :) thanks @thedailyvictorian #yoga#strong#handstand
This may contain: a woman doing a handstand in front of a door with the words before doing this, i did
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