60 Second Solar Plexus Meditation- 528hz Pure Tone/Balance, Activate, Heal
What you’ll need: • 60 seconds • Focus • Open Mind • Desire to activate/balance the Solar Plexus Chakra * 35 Free Affirmations & other stuff in my bio link! This solar plexus meditation is pure tone at 528hz for a more intensive chakra awakening. Breathe deeply into the place just above your belly button and exhale releasing any stress, anger or fear. Affirmation: I stand in my personal power and I have the courage to create positive change in my life. Solar Plexus Chakra • Color: Yellow / Element: Fire/ Chant: RAM /Crystal: Citrine, Amber, Tigers Eye / Essential Oil: Sandalwood, Myrrh, Ylang Ylang / Yoga Asanas: Reverse Warrior, Goddess Pose, Seated forward Bend •
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