Here's a sneaky way to pack in a ton of greens - Eat Your Greens Chickpea Medley. Bursting with summer flavors and has 45% of your daily iron needs! via ohsheglows.com
21 Day Fix food list #21dayfix #momfriendly
21 Day Fix Cheat Sheet
Drink this daily and watch the pounds come off without fuss. The recipe is two handfuls of baby spinach, 1 apple, 1 bananas, 1 cup of yogurt, 5 strawberries, 1/2 orange. Blend well and enjoy! I love green smoothies!!! This will give you tons of energy!
Top 10 HEALTHY foods you should eat EVERYDAY
The No Junk Food Challenge. Cut out junk food for just three weeks and you will lose weight and feel so much better! A great thing to do before the holidays!