30 day Ab challenge

pin 1
heart 1

Neila Rey's Five Minute Plank Workout...I'm not sure I could make it through this. At least not 5 minutes in a row...

never seen a site like this... you click on the part you want to work on and it tells you easy exercises you can do at home!

Beach Body Bikini Workout: No Shirt, No Shoes, No Equipment Needed

Yoga pose guide Loved and pinned by www.downdogboutique.com

Hey, I found this really awesome Etsy listing at http://www.etsy.com/listing/121157279/ashtanga-yoga-primary-series-poster

1 hr Ashtanga Yoga one hour intro class - Yoga with Lesley Fightmaster - YouTube

how to make climbing holds ~.50 cents each

Find your zen with these 70 yoga poses!

Pinterest • ein Katalog unendlich vieler Ideen