A free e-book to help kids to identify, understand and name their emotions. Understanding emotions is an important first step in helping kids to heal. Designed for children of divorce, this book is helpful for children of all ages, teens and even adults to understand different emotions and recognize how those emotions show up in their lives.
Calm Down Kit - for helping kids to learn to manage their emotions. This website gives tools to help students calm down when they get upset or angry. Instead of acting out, they can pull out this kit and deal with their anger in a healthy way.