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Chiawasser mit Zitrone – das ideale Getränk zum Abnehmen

Chia-Wasser mit Zitrone ist das ideale Getränk, wenn du ein paar Kilo abnehmen möchtest. Doch die gesunden Chia-Samen haben noch weitere Vorzüge. Mehr

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Banana Chia Seed Pudding

3-Ingredient Banana Chia Seed Pudding - This amazing desert or breakfast recipe fits all kinds of diets: paleo, gluten-free, vegan, clean eating, etc!

Banana Mango Smoothie

Banana Mango Smooth is the perfect way to start your morning! The kids LOVE this smoothie recipe.

Carrot Cake Chia Pudding

Carrot Cake Chia Pudding |You can make it with dairy free milk and yogurt!|

In this easy to follow 3 phase chia diet plan we'll show you how to use chia seeds for weight loss. We'll tell you how much chia you need to loose weight.

12 Dinge die passieren, wenn du regelmässig Chia-Samen zu dir nimmst

Why It's Time to Start Loving Chia Seeds

This is cool - Chia seeds blow up in your stomach so you don't eat as much- throw a few in whatever your cooking. Plus, they're good for soaking up excess alcohol after a night of drinking = no hangover!

I'm totally addicted --> Lemon Water with Chia Seeds [2 tablespoons of chia seeds contain more antioxidants than blueberries] #healthy

6 Ways to Make Healthy Chia Seed Pudding (Infographic

6 simple ways to make #chia seed pudding you'll love. #infographic #recipe