Fitness und übungen

12 Pins
·
3mo
By
Alkawaller
an exercise poster with the words'100 calories workout '
🫤
a poster with the text how to grow up 1 month glow up challenge on it
the workout routine is displayed in this screenshoto screen shot, which shows how to use
a quick workout
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This contains: How to do the splits
0:54
There are stretching exercises to do the splits from @jennispassov
This may contain: a woman kneeling on the ground in shorts
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the best abs workout core exercises
the best abs workout core exercises // Best abs workout for women // Lower abs workout for women // Tone abs workout // Killer abs workout // Weighted abs workout //
This contains an image of: Lean legs workout. Credits : ash_kandle on Tiktok
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Lean legs workout. Credits : ash_kandle on Tiktok
This may contain: a woman taking a selfie with her cell phone while sitting on the floor in front of a bed
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This may contain: a woman standing in front of a mirror taking a selfie
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This Is How I Lost 50 Pounds
ab workout to do at home ever day for weight loss and abs #HowToLoseBellyFatFast
This may contain: a woman is doing push ups on the floor
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