15 Quick and Simple Green Smoothie Recipes for beginners + about a million more "advanced" recipes
Protein Pancakes:Mix 4 egg whites, ½ cup of rolled oats, ½ cup of low-fat cottage cheese, ⅛ teaspoon of baking powder, and ½ teaspoon of pure vanilla extract. Cook for 60 seconds each side. Yum
I had been looking for this chart like crazy!!!
Two ingredient cookies! 2 ripe bananas, 1 cup oats...mix together...spoon onto on greased cookie sheet and bake at 350 for 15 minutes! Can add a handful of choc chips or nuts or raisins. Can't wait to try these!
The lazy girl workout, timed for a 30 min tv show with commercials. This is ridiculous and possibly perfect.